HRIDAYAKASHA DHARANA
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Experience more beauty, light, love, goodness, joy, freedom & fun in your Self, in your life and in the world around you with an expanded and elevated Heart
The workshop explains how our Heart Space plays a very important role in exercising ‘power of manifestation’ and the Law of Attraction
Hridayakasha Dharana helps to have emotional integration of the spiritual wisdom and bring a balance between material life and spiritual life
If you are experiencing intense grief, depression or mental disturbances without apparent reasons, it’s because your Heart chakra is calling for purging off its impurities. Hridayakasha Dharana helps you to have more awareness into your inner happenings.
Healers can enhance their healing potentiality by connecting with Hridayakasha
Know how the energy blocks in our Heart Space have close connection with diseases like Diabetes and Heart problems
Enhance Self Love and the ability to appreciate life and its each moment
Learn mudras beneficial for your Heart space
HEAL YOUR INNER V ICTIM AND BE BOUNDLESS
We know that we are creating our reality. We are Creators. Still, we blame others, we complain, compare, and expect; become angry, jealous, frustrated. We always point at others for our suffering. Why we are stuck in this loop of relationships and attachments?
We cannot go in line with our life’s original design because of our bondage of emotional attachments and that’s where we become angry towards people, especially our family. We feel victimized.
In our natural being state we are in higher vibrational frequency – having love, joy, compassion, and abundance; being spontaneous and playful.
But once our energy get stuck at the second psychic knot at our heart center, we show the tendency to make life’s decisions on the strength of the emotions and feelings, giving priority to our personal attachments rather than to the light of the spiritual quest. There is always confusion about our duties and responsibilities. We are no longer spontaneous and we start working through lower vibrational frequency. We become Victims.
In kundalini yoga, anahata chakra is a center of great importance. This is because although awakening from manipura is constant, kundalini has to remain in anahata for quite a long time to awaken the energy. Just as a rocket is launched at tremendous speed in order to go beyond the gravitational pull of the earth, the consciousness is accelerated in anahata to the speed of freewill in order to transcend the pull of latent samskaras.
With Hridayakasha Dharana one can transcend from bondages to liberation. When anahata is awakened we have a sublime relationship with God, with our family members and with every being. That is why all the scriptural texts place great emphasis on the awakening of anahata.
Hridayakasha Dharana is a vedic practice that helps to assimilate the meaning of events/ experiences, in their larger context, emotionally going beyond intellectual understanding. A practice that will change the course of conditioned mind that hooks itself in victimhood habitually. It’s an experience of personality transformation by awakening the energy within the heart region or anahata chakra. The subtle, emotional and feeling aspect is witnessed and developed in Hridayakasha dharana. The exploration of the love region combined with energy healing can be a powerful transformative tool for healing the inner victim. This is facilitated by reflecting and meditating on the most bothersome emotion of the moment and by digging down to its stillness. The psychotherapeutic aspect of meditation is actually a form of hridayakasha dharana.
By practicing heart space meditation you will:
• make a tangible connection with the energetic space of the heart and become more skilled to listening to your heart.
• learn to witness and observe the emotions within the heart space
• learn to transform feelings into higher expressions of joy, love and compassion
• learn to lead awareness to higher levels beyond intellectual speculations
• work toward awakening Anahata Chakra